reading time: ca. 4 min
As you will know if you read my updated Morning Routine, the first hours of the day are the most important time of the day for me to spend on myself and to get ready for what lies ahead of me.
What you don't know, however, is that I wasn't always such a morning person. In fact, I used to be quite the opposite, going to bed at 4 a.m. and rolling out of bed at around 12 a.m.! I was a true night owl. But then I realized that my sleep-wake rhythm wasn't doing me or the people around me any good, so step by step I transitioned into an early riser :)
Here are some tips and tricks that significantly brighten my mood, encourage my productivity and lift my energy levels in the early hours.